Well after last weekends exertions my right leg got bigger and more painful - so I decided to lay off in the belief that if it was shin splints it would get better and if I was developing a sarcoma and needed my leg amputating it wouldn't (sorry being a doctor doesn't stop you worrying about your health, it just means you have a bigger menu of illnesses to pick from) . Thankfully by Friday i felt better with only minimal swelling at the end of the day and no pain.
So out for a run this am up on the moor, nice run, but hurting again - pain 4/10 with 10/10 being how it felt last sunday night.
I think I'll go and fix my bike up for a cycle tomorrow and tuesday pm
Nice run though
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