Well it was manflu cos I can now run again, I've seen some poor souls this week with proper flu, and they won't be running for weeks, nasty bug!
After the exertions of last nights festivities (go on I'll have another one), L and I took some shifting to join the airedale dodgers for New Year starter (12months since the innaugral run we repeated the innaugral run course from the White lion in Kildwick)
Gary and I skipped off at a nice pace and threw in a few regroups to keep the 20 plus runners as a group. Good to catch up with folks and begin to plan a few races.
A tidy 5 miles, some of it more laboured than it should have been, but it cleared the head.
Will get the race diary out in the next week or 2
Hoping for a better running year, best wishes to you too readers.
Sent from my BlackBerry® wireless device
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