Nice up here tonight

Harriers run tonight, a sunny slightly sticky night with no wind, to stay down in the valley or run on roads would have been to be ungrateful.

Nigel led a sizeable and social group out along the dales way to Addingham and then I have no memory of how we got the to some fields the other side of the main road as we meandered up through more fields and up to Wingate Nick. Hard climb but no ego overdrive from any of us tonight. We regrouped ("collapsed") at the top before enjoying a sublime descent along the moor and down through town, a few back lanes and gardens back to the club.

So a bit more climbing for my recovery run, but caught up with a few people, gave Liz some clinical supervision, moaned about the new government, and shared the dream of England world cup success.

So 1:30 for 13.7km with 1100ft of upness in pretty much one single climb.....nice!