Thought I'd test the hamstrings out on the moor this afternoon.
Pleasant surprised to find hamstring left no pain, and hamstring right niggling but no more. (perhaps I won't need to resort to stretching after all)
Had a nice wander up to the hut, along to 12 apostles and back to home base.
As ever just beautiful up there, and why oh why don't I run up there more often?
However it was chilly, and I wish I'd brought my hat
Feeling better and moving better
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment