What is it about shopping with mum. I remember through childhood the urge to fall to the floor and kick and scream after 5mins, this continued until I left home. Similar urges emerge when shopping with L, I become incapcitated, only to be revived by one coffee shop per 20min shopping or a gear shop/book shop - my legs ache, I become breathless, minutes turn into hours - it's like mile 20 in a marathon. So though I didn't run yesterday, I did go and see my mum and took her shopping in Durham - I considered this character building - face the pain. With my youngest Ben's support we managed an hour and half, and although exhausted I think it will pay off next April.
Today a full day and ran in the dwindling light for half an hour of slow, fast, slow fast - not sure what I was doing but it was tres pleasant out there.
I really must do something a bit longer next weekend, I'm going a bit soft
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