Bit of a non running week, business sort of overwhelmed any running thoughts.
Away for weekend with L's family I declined the trip to the zoo as did bro on law Ian. We opted for a run, some quiet, a pub lunch and some rugby watching.
So off we set, knowing that somebody's law or is it just common sense dictates that running never follows on from pub lunch.
We climbed from valley bottom to the summit above the mills fairly quietly, but enjoyed the clear cool weather and views and chatted as we wandered down the ridge towards Belper. Running out of ridge we dropped down in to belper and quickly left town, up on to the ridge on the other side of the valley.
So good to catch up, and have that sort of man to man chat re work you get talking to someone who is not in your line of work.
We did a pleasant 8 1/2 miles and were set up now for pub meal and rugby viewing. Nice.
Sent from my BlackBerry® wireless device
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