My bro in law Ian and family were staying this weekend, always a welcome prospect as we all feel so comfortable in each others company.
During the last 18months though things have acquired an additional attraction as Ian has taken up running and so not only can we share each others company on a run, but we can discuss in a way that is presumably rather tedious to our beloveds left at home the Lore of Running - I for one can talk about running far more capably than I can run!.
Anyway, what with my work, and a sequence of large meals to fit in, our running window meant deferring the All Blacks success to much later (thanks sky+) and we went out early this am.
A quick coffee and toast and then 7:45 set off from the old bridge, we ran a bit futher than planned, as Ian had an attack of the "gingerbreads" so we need to find some woods. We tracked beyond Bolton Abbey, up to Storiths, then back across the fields to the Beamsley Road and back home.
A tidy 12miles at a sensible long run pace.
We enjoyed the stunning early morning autumn scenery, and there was a quality of conversation (about much more than running thank goodness) that made the running bit almost go unnoticed.
I like my long runs much better with company.
Ian is coming back after abscence with foot problems and I'm moving slowly through the gears again, so for both of us there was satisfaction with the running distance too.
Back in time for breakfast, churchness and one of my Linda's splendid Sunday dinners before catching up on the RWC, loved the drama - and with the Mackem's winning and Man Utd being humbled, nice weekend!
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Man U AND France going down in one weekend :-)
ReplyDeleteLinda's Sunday Lunch - Yummy!
Also made me feel like a run, it's just those 'Hills of Dunedin' . . .
PS - How about coming over here and keeping me company on a long run?? ;-)
ReplyDeletenow there's a thought.....
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